Everything you need to know about JK Physio
Based in the Chichester area of West Sussex, Jo uses ‘hands-on’ physiotherapy assessment tools and treatment techniques. This approach plays a valuable role in rehabilitation by addressing pain, restoring mobility, promoting healing, and improving overall physical function and well-being.
Jo qualified as a Physiotherapist in 1987 from Kings College, London. She completed her post graduate training at Charing Cross Hospital and The London Chest Hospital before moving to South London and pursuing her special interest in Musculo-Skeletal Physiotherapy within the Bromley Hospitals Trust. She gained qualifications in Sports Injury Management and membership of the Society of Orthopaedic Medicine, and later gained the Advanced Diploma in Orthopaedic Medicine.
Qualifications
The hands-on approach to assessment and treatment with extensive manual handling, soft tissue mobilisation and joint manipulation, lead to her being one of the early Physiotherapists to train in the administering of Musculo-skeletal injections. During this period, she also worked as one of the team of Physiotherapists for England and GB Hockey. Whilst developing her career in the NHS and the Sports world, in 1996 Jo began working at her private clinic in the evenings. The practice grew and the team expanded and eventually became JK Physiotherapy Ltd in 2010.
Jo strongly believes in benefits of a ‘hands-on’ approach for assessment and treatment and the multiple benefits it brings to both Physio and patient. She has trained in the use of TECAR therapy (WINBACK) which is a ‘hands-on’ form of advanced electrotherapy to use for pain relief and for stimulation of the healing process.
Jo always endeavours to get to the route of your problem so will adapt her assessment both verbal and practical to fully understand your needs. She will then tailor your treatment plan to suit you.
Proven expertise, decades of insight, continually refreshed to meet today’s challenges:
~ Specialist in MSK Physiotherapy
~ Experienced in Physiotherapy with elite athletes.
~ Trained in manipulation.
~ Hands-on approach to assessment and treatment
~ Passionate about helping with YOUR problem
~ Registered member of the Health Care Professions Council (HCPC)
~ Member of the Chartered Society of Physiotherapy (MCSP)
~ Member of the Society of Orthopaedic Medicine (MSOM)
~ Diploma in Injection Therapy ( DipInjTh )
~ Diploma in Advanced Practical Physiotherapy in Sport (DipAPPhysSport)
~ Advanced Diploma in Orthopaedic Medicine (AdvDipOrthMed)
~ Member of the Acupuncture Association of Chartered Physiotherapists (AACP)
~ Trained user of TECAR therapy (WINBACK)
At Play
Jo has always been a keen sportswoman and given most sports a go! She grew up dinghy sailing and later did a lot of yacht racing and cruising with her husband, qualifying as a Yachtmaster. As well as sailing she has always skied, and in her spare time worked for the Ski Club of Great Britain and qualified as a Ski Instructor. Now when not working, Jo, a single figure golfer, will be found on the golf course, or at the range working on her technique!
“I like to make every patient feel welcome, valued & listened too. I take pride in my work & am dedicated to making my patients better.”
When you meet Jo, she will discuss the reason for your appointment, carrying out a subjective assessment of what you need help with.
You may be asked to remove some clothing for her to look at your movement. She will carry out a thorough physical assessment and let you know what she finds.
Together you and Jo will discuss and agree a plan towards recovery.
This may include hands-on physiotherapy, an exercise programme, supportive treatments such as Winback TECAR Therapy or acupuncture, and follow-up physiotherapy appointments.
A bespoke exercise programme tailored to your individual needs may include stretch bands or other equipment such as a shoulder pulley, shoe insoles, exercise equipment, orthopedic pillows. Some of this equipment is available to order or she can recommend where to buy.
The aim is that you leave the clinic understanding both the problem and your recovery plan.
Access Your Bespoke Exercise Programme
To view your personalised physiotherapy exercises, please log in to your Wibbi account using the login details provided by Jo. Your tailored programme has been designed to support your recovery and help you achieve your therapy goals. Simply visit the Wibbi Portal and enter your credentials to get started. If you have any trouble accessing your account, please don’t hesitate to get in touch.
Yes – there is plenty of free parking at Tangmere Medical Centre.
The initial appointment will take 45-60 mins depending on the complexity and area of the problem.
Follow up appointments are 30 mins.
The initial appointment £90
Follow up appointments £60
Payments are taken at the time using a card machine.
Unless you booked online, when the payment is taken in advance online.
You will receive an email confirmation at the time of booking and a reminder email approximately 8:00 am 24 hrs before.
There is a bus stop at the end of Malcolm Road with buses from Chichester.
Seeing children, especially below the age of 10 years old requires a specialist in this age group.
Jo is able to see young teenagers upwards but is always happy to help if she can to direct to the appropriate care.
Yes you can come directly for an assessment and treatment without visiting or speaking to your GP.
If Jo feels you need to be seen by your GP after her assessment or if she has concerns she will liaise as required with your GP, or advise you on what is required by your GP or Consultant.
We do not have a waiting list.
Jo will do her best to see you as soon as possible.
Yes, Jo will always endeavour to treat as well as assess at the 1st appointment.
This will depend on your area of concern. Loose clothing allows easy movements and easily removed clothing helps reach, feel and move joints, muscles and tissues. Your modesty will always be protected with positioning of towels. The room is completely private.
Jo believes it is always better treatment on a firm treatment couch in the clinic. However occasionally, if close by and suitable for home treatment it might be possible. This is assessed on a case by case basis.
No, we do not do stand-alone Sports Massage but as Jo is a very hands on Physio she uses many forms of clinical massage which can often be more suitable than a Sports Massage.
Yes absolutely. Jo advises meeting and being assessed by her before surgery to ensure early compliance with appropriately tailored exercises and advice. What you do in the first few weeks is key to a successful recovery.
No, but Jo is highly knowledgeable in this area so can give sound advice and make recommendations where necessary
No, not for treatment of the stroke, as this requires Physiotherapist with expert training in neurology.
However if you are suffering with a secondary shoulder problem for example, or other Musculo-skeletal issue, then yes, seeing an MSK specialist might be beneficial.
JK Physio is a recognised provider for most of the major medical health insurance companies including BUPA, AXAPPP, AVIVA, CIGNA and Vitality. Private Insurance patients cannot book online, please contact to discuss booking options.
Please ensure that you contact your insurance company before your visit, to ensure you have authorisation for treatment. You will need to provide us with membership number and pre-authorisation number and details of any limits on number of sessions or allowance amount, before treatment can commence.
If you know you have an excess on your policy please let Jo know in advance, as this helps keep your account in order.
If you have any problems accessing insurance cover for JK Physio please email the details.
Note: BUPA clients can only be seen at the Oving Medical Centre, please get in touch with Jo to discuss treatment by calling 07976628983
